Ingredients
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1 (4 ounce) fillet swai fish
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⅜ cup Catalina salad dressing
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1 teaspoon chile-garlic sauce (such as Sriracha®)
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½ teaspoon garlic powder
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½ teaspoon ground black pepper
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⅜ teaspoon sea salt
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⅜ teaspoon crushed red pepper flakes
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¼ teaspoon mustard powder
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¼ teaspoon ground white pepper
Directions
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Preheat an outdoor grill for medium-high heat.
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Place a large piece of aluminum foil on a work surface; pinch edges together forming a boat-like shape to contain liquids. Pour Catalina dressing in the middle of the aluminum foil. Place fish fillet in the dressing, turning to coat fish in dressing completely.
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Mix chile-garlic sauce, garlic powder, ground black pepper, sea salt, red pepper flakes, mustard powder, and white pepper together in a small bowl. Coat both sides of fish fillet with spice mixture. Wrap aluminum foil around coated fish fillet and dressing, sealing the edges together.
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Cook fish on the preheated grill until opaque and flakes easily with a fork, 8 to 12 minutes.
Tips
Cook's Note:
I typically like my food extremely spicy, so you may want to take it a little easier on the crushed red pepper and Sriracha(R) hot sauce. You can let the fish sit and marinate in the refrigerator overnight (in which case the prep time will be more than 5 minutes), but it also tastes great straight onto the grill.
Nutrition Facts (per serving)
| 542 | Calories |
| 41g | Fat |
| 27g | Carbs |
| 17g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 542 | |
| % Daily Value * | |
| Total Fat 41g | 52% |
| Saturated Fat 6g | 31% |
| Cholesterol 56mg | 19% |
| Sodium 1918mg | 83% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 1g | 4% |
| Total Sugars 22g | |
| Protein 17g | 34% |
| Vitamin C 3mg | 3% |
| Calcium 19mg | 1% |
| Iron 9mg | 52% |
| Potassium 336mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
