
Ingredients
-
2 tablespoons olive oil
-
1 onion, chopped
-
1 ½ (14 ounce) cans chicken broth
-
2 (15.5 ounce) cans great Northern beans
-
1 (4 ounce) can chopped green chile peppers
-
1 roasted chicken, bones and skin removed, meat torn into bite-size pieces
-
3 tablespoons ground cumin
-
2 tablespoons chili powder
-
2 tablespoons cayenne pepper
-
1 (8 ounce) container sour cream
-
1 (8 ounce) package shredded Monterey Jack cheese
Directions
-
Heat olive oil in a large saucepan over medium heat. Stir in onions, and cook until softened and translucent, about 3 minutes. Pour in chicken broth, great Northern beans, chopped chiles, and torn chicken. Season with cumin, chili powder, and cayenne pepper. Increase heat to medium-high to bring to a boil, then reduce heat to medium-low, and simmer for 10 minutes.
-
Stir in sour cream and simmer for 5 minutes. To serve, ladle into bowls and sprinkle with Monterey Jack cheese.
Nutrition Facts (per serving)
615 | Calories |
32g | Fat |
40g | Carbs |
45g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 615 | |
% Daily Value * | |
Total Fat 32g | 41% |
Saturated Fat 15g | 74% |
Cholesterol 116mg | 39% |
Sodium 589mg | 26% |
Total Carbohydrate 40g | 14% |
Dietary Fiber 10g | 34% |
Total Sugars 2g | |
Protein 45g | 91% |
Vitamin C 20mg | 22% |
Calcium 454mg | 35% |
Iron 6mg | 35% |
Potassium 998mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.