Ingredients
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2 cups Roma (plum) tomatoes, chopped
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1 cup chopped mango
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¾ cup chopped red bell pepper
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¾ cup chopped green bell pepper
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¾ cup finely chopped red onion
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¾ cup chopped strawberries
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1 kiwi, peeled and chopped
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1 medium nectarine, pitted and chopped
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1 tablespoon olive oil
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1 tablespoon orange juice
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salt and ground black pepper to taste
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½ cup chopped fresh cilantro
Directions
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Combine tomatoes, mango, bell peppers, onion, strawberries, kiwi, and nectarine in a large bowl. Add olive oil, orange juice, salt, and pepper; mix well. Stir in cilantro.
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Cover and refrigerate for 30 minutes to 1 hour.
Nutrition Facts (per serving)
| 23 | Calories |
| 1g | Fat |
| 4g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 20 | |
| Calories 23 | |
| % Daily Value * | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 1% |
| Sodium 10mg | 0% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1g | 3% |
| Total Sugars 2g | |
| Protein 1g | 1% |
| Vitamin C 23mg | 25% |
| Calcium 8mg | 1% |
| Iron 0mg | 1% |
| Potassium 116mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
