Ingredients
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1 ripe avocado, peeled and pitted
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4 very ripe bananas
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¼ cup unsweetened cocoa powder, plus more for garnish
Directions
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Place avocados, bananas, and cocoa powder in a blender; puree until smooth.
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Pour pudding into serving bowls and sprinkle additional cocoa powder on top for garnish.
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Chill in refrigerator for texture and flavor to develop, at least 1 hour.
Recipe Tip
For a colder treat, use frozen banana slices instead. After puréeing, place your pudding in the freezer for 5 minutes before serving.
Nutrition Facts (per serving)
| 132 | Calories |
| 6g | Fat |
| 23g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 132 | |
| % Daily Value * | |
| Total Fat 6g | 7% |
| Saturated Fat 1g | 6% |
| Sodium 4mg | 0% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 6g | 20% |
| Total Sugars 10g | |
| Protein 2g | 4% |
| Vitamin C 10mg | 11% |
| Calcium 13mg | 1% |
| Iron 1mg | 5% |
| Potassium 499mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
