Mango Lassi II

An Indian yogurt drink - smooth, creamy, and absolutely heavenly!

Prep Time:

5 mins

Total Time:

5 mins

Servings:

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

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Original recipe (1X) yields 2 servings

2 mangos - peeled, seeded and diced
2 cups plain yogurt
½ cup white sugar
1 cup ice

Directions

In a blender, combine mangos, yogurt, sugar and ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts (per serving)

482	Calories
4g	Fat
102g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 482
% Daily Value *
Total Fat 4g	6%
Saturated Fat 3g	13%
Cholesterol 15mg	5%
Sodium 176mg	8%
Total Carbohydrate 102g	37%
Dietary Fiber 4g	13%
Total Sugars 98g
Protein 14g	28%
Vitamin C 59mg	66%
Calcium 470mg	36%
Iron 1mg	3%
Potassium 897mg	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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