Ingredients
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1 tablespoon olive oil
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1 tablespoon minced garlic
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3 pounds skinless, boneless chicken breast halves
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1 tablespoon paprika
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1 cup brown sugar
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1 cup red wine
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salt and pepper to taste
Directions
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Heat oil in a large skillet over medium-high heat. Cook garlic in oil until tender.
Dotdash Meredith Food Studios
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Place chicken in the skillet, and cook for about 10 minutes on each side, until no longer pink and juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Dotdash Meredith Food Studios
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Drain oil from the skillet. Sprinkle chicken with paprika and brown sugar.
Dotdash Meredith Food Studios
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Pour red wine around chicken. Cover and simmer, 15 to 20 minutes; lightly baste the chicken with wine sauce while cooking. Season with salt and pepper.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
Note
You can also use one whole chicken, cut up, for this dish, or 3 pounds of any chicken pieces you like.
Nutrition Facts (per serving)
| 214 | Calories |
| 4g | Fat |
| 19g | Carbs |
| 22g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 214 | |
| % Daily Value * | |
| Total Fat 4g | 4% |
| Saturated Fat 1g | 4% |
| Cholesterol 59mg | 20% |
| Sodium 248mg | 11% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 0g | 1% |
| Total Sugars 18g | |
| Protein 22g | 44% |
| Vitamin C 1mg | 1% |
| Calcium 29mg | 2% |
| Iron 1mg | 6% |
| Potassium 208mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
