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Orange Banana Smoothie

I recommend this orange and banana smoothie — it's filling enough to have for breakfast!

close up on two glasses of orange banana smoothie
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Jump to Nutrition Facts

Ingredients

Original recipe (1X) yields 2 servings

  • 1 cup cold milk

  • ½ cup vanilla fat-free yogurt

  • ¼ cup sugar

  • 1 pinch salt

  • 2 medium oranges, peeled and segmented

  • 1 medium banana

  • 4 cubes ice

Directions

  1. Gather all ingredients.

    all ingredients gathered to make an orange banana smoothie

    Dotdash Meredith Food Studios

  2. Combine milk, yogurt, sugar, and salt in a blender. Add oranges and banana and blend for about 1 minute. Add ice and blend until smooth.

    all ingredients blended together in a blender

    Dotdash Meredith Food Studios

  3. Serve and enjoy!

    close up on two glasses of orange banana smoothie

    Dotdash Meredith Food Studios

Nutrition Facts (per serving)

340 Calories
3g Fat
74g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 340
% Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 9%
Cholesterol 11mg 4%
Sodium 90mg 4%
Total Carbohydrate 74g 27%
Dietary Fiber 6g 20%
Total Sugars 63g
Protein 9g 18%
Vitamin C 95mg 106%
Calcium 314mg 24%
Iron 0mg 2%
Potassium 827mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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