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Ingredients
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1 fresh young coconut, drained with meat removed and chopped
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2 (12 fluid ounce) cans evaporated milk
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1 (14 ounce) can sweetened condensed milk
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4 large eggs, beaten
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¼ cup white sugar
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1 pinch salt
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Place chopped coconut into a large bowl; stir in evaporated milk, condensed milk, beaten eggs, sugar, and salt. Pour mixture into a round 3-quart baking dish. Place the baking dish into a large roasting pan. Fill the pan with water to about halfway up the sides of the baking dish.
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Carefully place the pan into the preheated oven; bake until a toothpick inserted into the center comes out clean, about 60 minutes. Let cool for at least 30 minutes before serving.
Nutrition Facts (per serving)
693 | Calories |
41g | Fat |
67g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 693 | |
% Daily Value * | |
Total Fat 41g | 52% |
Saturated Fat 30g | 151% |
Cholesterol 183mg | 61% |
Sodium 302mg | 13% |
Total Carbohydrate 67g | 24% |
Dietary Fiber 6g | 21% |
Total Sugars 61g | |
Protein 20g | 40% |
Vitamin C 6mg | 7% |
Calcium 541mg | 42% |
Iron 3mg | 14% |
Potassium 905mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.