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Ingredients
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½ head red cabbage, sliced
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1 onion, thinly sliced
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1 apple, peeled and grated
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½ lemon, juiced
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1 tablespoon vegetable oil
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1 pinch white sugar
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salt and ground black pepper to taste
Directions
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Bring 1 quart water to a boil in a large pot; add cabbage and cook until softened, 2 to 4 minutes. Drain.
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Mix cabbage, onion, apple, lemon juice, and oil. Season with sugar, salt, and pepper.
Cook's Note:
You don't have to boil the cabbage if you prefer it raw.
Nutrition Facts (per serving)
107 | Calories |
4g | Fat |
20g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 107 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 3% |
Sodium 70mg | 3% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 5g | 16% |
Total Sugars 10g | |
Protein 2g | 5% |
Vitamin C 76mg | 84% |
Calcium 71mg | 5% |
Iron 1mg | 6% |
Potassium 394mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.