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Hoisin Pork Stir Fry

A sweet and mildly spicy stir fry dish that is easy on the waistline! Can also be made with chicken! Goes great with jasmine rice. I mix and match veggies to whatever I have or whatever I feel like.

Prep Time:
30 mins
Cook Time:
20 mins
Total Time:
50 mins
Servings:
4
Yield:
4 servings

Ingredients

Original recipe (1X) yields 4 servings

  • 1 pound boneless pork chops, cut into stir-fry strips

  • 1 tablespoon hoisin sauce

  • 1 tablespoon cornstarch

  • 2 tablespoons hoisin sauce

  • ¼ cup chicken broth

  • 1 tablespoon cornstarch

  • 1 tablespoon rice vinegar

  • 1 tablespoon white sugar

  • 1 teaspoon red pepper flakes, or to taste

  • 1 tablespoon sesame oil

  • 2 cloves garlic, minced

  • 2 teaspoons minced fresh ginger root

  • 1 carrot, peeled and sliced

  • 1 green bell pepper, sliced

  • 1 (4 ounce) can sliced water chestnuts, drained

  • 2 green onions, sliced

Directions

  1. Mix the sliced pork, 1 tablespoon hoisin sauce, and 1 tablespoon cornstarch together in a bowl. Set aside. Combine the remaining 2 tablespoons hoisin sauce, chicken broth, and 1 tablespoon cornstarch with rice vinegar, sugar, and cayenne pepper in small bowl. Set aside.

  2. Heat the sesame oil in a skillet over medium-high heat. Stir in the pork; cook and stir until the pork begins to brown, about 5 minutes. Add the garlic and ginger; cook and stir until fragrant. Mix in the carrot, bell pepper, and water chestnuts, cooking until the carrots are tender. Stir in the reserved hoisin sauce mixture and continue cooking and stirring until the flavors are combined, about 3 minutes.

Nutrition Facts (per serving)

235 Calories
11g Fat
18g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 235
% Daily Value *
Total Fat 11g 15%
Saturated Fat 3g 16%
Cholesterol 39mg 13%
Sodium 295mg 13%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 7%
Total Sugars 8g
Protein 16g 31%
Vitamin C 28mg 31%
Calcium 32mg 2%
Iron 1mg 5%
Potassium 406mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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