Ingredients
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1 cup water
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1 ½ teaspoons sugar
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1 whole cardamom pod
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1 whole clove
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2 black peppercorns
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3 teaspoons black tea leaves
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½ cup warm milk
Directions
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Combine the water and sugar in a small saucepan, and bring to a boil. Add the cardamom pod, clove, peppercorns and tea leaves. Remove from heat, and let the mixture steep for 2 to 3 minutes. Strain into a cup, and fill cup the rest of the way with milk. Sit back, relax, and enjoy!
Nutrition Facts (per serving)
| 100 | Calories |
| 3g | Fat |
| 15g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 100 | |
| % Daily Value * | |
| Total Fat 3g | 3% |
| Saturated Fat 2g | 8% |
| Cholesterol 10mg | 3% |
| Sodium 55mg | 2% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 1g | 4% |
| Total Sugars 12g | |
| Protein 5g | 10% |
| Vitamin C 1mg | 1% |
| Calcium 172mg | 13% |
| Iron 2mg | 8% |
| Potassium 285mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
