Ingredients
Dressing:
-
1 clove garlic
-
2 teaspoons seeded and minced jalapeño pepper (Optional)
-
¾ teaspoon minced fresh ginger
-
⅓ cup lime juice
-
¼ cup packed cilantro leaves
-
2 tablespoons honey
-
2 teaspoons balsamic vinegar
-
½ teaspoon salt, or to taste
-
⅓ cup extra-virgin olive oil
Salad:
-
1 pound flat iron steak
-
salt and ground black pepper to taste
-
1 cup corn kernels
-
1 cup chopped yellow bell pepper
-
½ cup thinly sliced red onion
-
1 plum tomato, diced
-
½ jalapeño pepper, thinly sliced (Optional)
-
8 cups torn romaine lettuce
-
½ cup crumbled feta cheese
-
1 cup tortilla chips, or to taste
Directions
-
Make the dressing: Pulse garlic, jalapeño, and ginger in a blender until finely chopped. Add lime juice, cilantro, honey, balsamic vinegar, and salt; pulse to blend. Turn the blender on; pour in oil in a slow, steady stream. Blend until dressing is smooth.
-
Set an oven rack about 4 inches from the heat source and preheat the oven's broiler. Line a baking sheet with foil.
-
Make the salad: Season steak with salt and black pepper, then transfer to the prepared baking sheet.
-
Broil in the preheated oven until an instant-read thermometer inserted into the center registers 135 degrees F (57 degrees C) for medium-rare, 3 to 4 minutes per side.
-
While the steak is cooking, stir together corn, bell pepper, onion, tomato, and jalapeño in a bowl.
-
Remove steak from the oven and let rest for 10 minutes. Thinly slice steak against the grain.
-
Divide lettuce among 4 plates. Drizzle dressing over top, then top with steak slices and corn mixture. Sprinkle with feta and serve with tortilla chips.
Tips
You can use the kernels from 1 ear of fresh corn (grilled) instead of canned corn if desired.
Nutrition Facts (per serving)
| 575 | Calories |
| 38g | Fat |
| 32g | Carbs |
| 30g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 575 | |
| % Daily Value * | |
| Total Fat 38g | 49% |
| Saturated Fat 11g | 54% |
| Cholesterol 94mg | 31% |
| Sodium 775mg | 34% |
| Total Carbohydrate 32g | 12% |
| Dietary Fiber 5g | 16% |
| Total Sugars 15g | |
| Protein 30g | 60% |
| Vitamin C 107mg | 119% |
| Calcium 160mg | 12% |
| Iron 2mg | 12% |
| Potassium 552mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
