Ingredients
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1 tablespoon butter
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1 tablespoon olive oil
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1 onion, finely chopped
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1 clove garlic, crushed
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4 cups chanterelle mushrooms, cleaned and chopped
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3 tablespoons all-purpose flour
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2 cups boiling water
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1 cube chicken bouillon
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2 bay leaves
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1 teaspoon ground thyme
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1 dash ground white pepper
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1 pinch ground nutmeg
Directions
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Heat butter and oil in a heavy-bottomed pot over low heat. Add onion and garlic, cover, and cook until soft, about 20 minutes.
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Increase heat to medium and stir in chanterelle mushrooms. Sprinkle with flour and pour in boiling water, stirring constantly. Season with chicken bouillon, bay leaves, thyme, white pepper, and nutmeg and bring to a simmer. Cover and simmer until mushrooms are soft and flavors are well combined, 15 to 20 minutes.
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Remove bay leaves. Puree chanterelle soup with an immersion blender until smooth.
Cook's Note:
Chanterelles need careful cleaning due to their ruffled shape and gills. A special mushroom cleaning brush is worth the investment if you use a lot of mushrooms in your cooking; it makes the prep work that bit easier.
Nutrition Facts (per serving)
| 202 | Calories |
| 9g | Fat |
| 22g | Carbs |
| 6g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 3 | |
| Calories 202 | |
| % Daily Value * | |
| Total Fat 9g | 11% |
| Saturated Fat 3g | 16% |
| Cholesterol 10mg | 3% |
| Sodium 459mg | 20% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 3g | 12% |
| Total Sugars 4g | |
| Protein 6g | 12% |
| Vitamin C 9mg | 10% |
| Calcium 29mg | 2% |
| Iron 4mg | 24% |
| Potassium 80mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
