Ingredients
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cooking spray
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1 (8 ounce) package cream cheese
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1 (6 ounce) can crabmeat, drained and flaked
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2 green onions with tops, thinly sliced
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1 clove garlic, minced
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2 teaspoons Worcestershire sauce
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½ teaspoon light soy sauce
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48 wonton wrappers
Directions
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Gather the ingredients. Preheat the oven to 425 degrees F (220 degrees C). Lightly spray a baking sheet with cooking spray.
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Combine cream cheese, crabmeat, green onions, garlic, Worcestershire sauce, and soy sauce together in a bowl.
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To prevent wonton wrappers from drying, prepare only one or two Rangoon at a time, keeping the other wrappers under a damp towel. Place 1 teaspoon crab filling onto the center of each wonton wrapper. Moisten edges with water and fold wrapper diagonally to form a triangle, pressing edges to seal and pressing out any air pockets. Moisten one of the bottom corners. Create a crown by pulling both bottom corners together and sealing. Repeat with remaining wonton wrappers and crab filling.
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Arrange Rangoon on the baking sheet and lightly spray with cooking spray.
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Bake in the preheated oven until golden brown, 12 to 15 minutes.
Nutrition Facts (per serving)
| 261 | Calories |
| 11g | Fat |
| 29g | Carbs |
| 11g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 261 | |
| % Daily Value * | |
| Total Fat 11g | 14% |
| Saturated Fat 6g | 32% |
| Cholesterol 54mg | 18% |
| Sodium 461mg | 20% |
| Total Carbohydrate 29g | 11% |
| Dietary Fiber 1g | 4% |
| Total Sugars 0g | |
| Protein 11g | 22% |
| Vitamin C 2mg | 2% |
| Calcium 71mg | 5% |
| Iron 2mg | 13% |
| Potassium 175mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
