Ingredients
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1 ½ pounds ground elk meat
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2 large yellow onions, diced
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2 (10 ounce) cans tomato sauce
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1 (14.5 ounce) can Italian-style stewed tomatoes
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1 (15 ounce) can kidney beans, drained
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1 (4 ounce) can diced green chiles (Optional)
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1 ½ tablespoons chili powder
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1 ½ teaspoons ground cumin
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1 teaspoon dried oregano
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1 teaspoon salt
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1 teaspoon black pepper
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½ cup brown sugar
Directions
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In a large deep skillet over medium heat, cook the ground elk with the onion until evenly browned. Drain off excess grease.
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Pour the tomato sauce, stewed tomatoes, kidney beans and green chilies into the skillet with the meat, and stir to blend. Season with chili powder, cumin, salt, pepper, oregano and brown sugar. Cover, and simmer over low heat for at least one hour.
Nutrition Facts (per serving)
| 307 | Calories |
| 2g | Fat |
| 45g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 307 | |
| % Daily Value * | |
| Total Fat 2g | 3% |
| Saturated Fat 1g | 3% |
| Cholesterol 52mg | 17% |
| Sodium 1462mg | 64% |
| Total Carbohydrate 45g | 16% |
| Dietary Fiber 8g | 29% |
| Total Sugars 29g | |
| Protein 28g | 56% |
| Vitamin C 28mg | 31% |
| Calcium 102mg | 8% |
| Iron 6mg | 34% |
| Potassium 735mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
