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Ingredients
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2 ½ cups crispy rice cereal
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1 ½ cups chopped hazelnuts
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¾ cup packed brown sugar
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½ cup margarine, melted
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1 pound fresh or frozen sliced strawberries
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⅓ cup orange juice
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2 tablespoons confectioners' sugar
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1 tablespoon vanilla sugar
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2 Red Delicious apples, cored and diced
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2 Golden Delicious apples, cored and diced
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2 Granny Smith apples, cored and diced
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4 seedless oranges, peeled and diced
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1 (20 ounce) can crushed pineapple, drained
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Place the rice cereal and nuts into a baking pan. Stir in the brown sugar and margarine. Bake for 10 to 15 minutes, until toasty. Stir occasionally. Set aside to cool.
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In the container of a blender or large food processor, combine the strawberries, orange juice, confectioners' sugar and vanilla sugar. Puree into a smooth sauce. Set aside.
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To make the salad, toss the red, green and yellow apples with oranges and pineapple in a large serving bowl. Sprinkle with the nut crunch and spoon strawberry sauce over the top. Or you can serve the toppings on the side.
Variation
To make a trifle, cut the apples into thin slices. Pour strawberry sauce into the center of a trifle dish or large glass bowl. Layer pineapple, apples and oranges in alternating layers of color. Sprinkle the nut crunch over the top.
Nutrition Facts (per serving)
535 | Calories |
27g | Fat |
75g | Carbs |
6g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 535 | |
% Daily Value * | |
Total Fat 27g | 35% |
Saturated Fat 3g | 16% |
Sodium 207mg | 9% |
Total Carbohydrate 75g | 27% |
Dietary Fiber 8g | 30% |
Total Sugars 56g | |
Protein 6g | 13% |
Vitamin C 102mg | 114% |
Calcium 109mg | 8% |
Iron 5mg | 27% |
Potassium 661mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.