Ingredients
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3 large zucchini
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¼ cup chicken stock
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2 ½ tablespoons tamarind paste
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2 tablespoons low-sodium soy sauce
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2 tablespoons oyster sauce
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1 ½ tablespoons Asian chile pepper sauce
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1 tablespoon Worcestershire sauce
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1 tablespoon fresh lime juice
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1 tablespoon white sugar
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2 tablespoons sesame oil
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1 tablespoon chopped garlic
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12 ounces skinless, boneless chicken breasts, cut into 1-inch cubes
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8 ounces peeled and deveined shrimp
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2 eggs, beaten
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2 tablespoons water, or as needed (Optional)
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3 cups bean sprouts, divided
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6 green onions, chopped into 1-inch pieces
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2 tablespoons chopped unsalted dry-roasted peanuts
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¼ cup chopped fresh basil
Directions
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Make zucchini noodles using a spiralizer.
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Whisk chicken stock, tamarind paste, soy sauce, oyster sauce, chile pepper sauce, Worcestershire sauce, lime juice, and sugar together in a small bowl to make a smooth sauce.
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Heat sesame oil in a wok or large skillet over high heat. Add garlic and stir until fragrant, about 10 seconds. Add chicken and shrimp; cook and stir until chicken is no longer pink in the center and the juices run clear, 5 to 7 minutes.
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Push chicken and shrimp to the sides of the wok to make a space in the center. Pour eggs and scramble until firm, 2 to 3 minutes. Add zucchini noodles and sauce; cook and stir, adding water if needed, about 3 minutes. Add 2 cups bean sprouts and green onions; cook and stir until combined, 1 to 2 minutes.
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Remove wok from heat and sprinkle peanuts over noodles. Serve garnished with remaining 1 cup bean sprouts and fresh basil.
Nutrition Facts (per serving)
| 370 | Calories |
| 15g | Fat |
| 28g | Carbs |
| 36g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 370 | |
| % Daily Value * | |
| Total Fat 15g | 19% |
| Saturated Fat 3g | 14% |
| Cholesterol 222mg | 74% |
| Sodium 671mg | 29% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 5g | 19% |
| Total Sugars 13g | |
| Protein 36g | 71% |
| Vitamin C 56mg | 62% |
| Calcium 121mg | 9% |
| Iron 5mg | 27% |
| Potassium 1141mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
