Prep Time:
5 mins
Total Time:
5 mins
Servings:
2
Jump to Nutrition Facts
Ingredients
-
¾ cup pineapple and orange juice blend
-
½ cup vanilla frozen yogurt
-
1 banana
-
6 strawberries
-
1 kiwi
Directions
-
Place juice blend, frozen yogurt, banana, strawberries, and kiwi into a blender. Blend until smooth and pour into 2 glasses.
Nutrition Facts (per serving)
| 204 | Calories |
| 1g | Fat |
| 48g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 204 | |
| % Daily Value * | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 1% |
| Cholesterol 2mg | 1% |
| Sodium 34mg | 1% |
| Total Carbohydrate 48g | 17% |
| Dietary Fiber 3g | 12% |
| Total Sugars 32g | |
| Protein 4g | 9% |
| Vitamin C 77mg | 86% |
| Calcium 122mg | 9% |
| Iron 0mg | 2% |
| Potassium 385mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
