Ingredients
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3 ripe bananas, mashed
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3 large eggs
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¼ cup coconut flour
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2 tablespoons coconut flour
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1 tablespoon stevia powder
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1 ½ teaspoons baking powder
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½ teaspoon salt
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⅓ cup miniature semisweet chocolate chips
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Line 10 muffin cups with paper liners.
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Blend bananas, eggs, coconut flour, stevia, baking powder, and salt together in a bowl with a whisk or a fork. Stir in chocolate chips.
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Pour mixture evenly between the prepared muffin cups, filling each about 1/2 inch from the top as these muffins won't rise as much as others.
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Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 25 minutes. Cool for 5 minutes and transfer to a paper towel-lined plate; the moisture from the bananas will leak through the liners a little and this is normal.
Cook's Notes:
I used a stevia and white sugar combo from Domino(R).
It's ok if it's a little chunky from the banana. I like the texture personally. If you don't, you can always blend it to your liking.
Nutrition Facts (per serving)
| 102 | Calories |
| 4g | Fat |
| 16g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 102 | |
| % Daily Value * | |
| Total Fat 4g | 5% |
| Saturated Fat 2g | 10% |
| Cholesterol 56mg | 19% |
| Sodium 211mg | 9% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 3g | 12% |
| Total Sugars 8g | |
| Protein 3g | 6% |
| Vitamin C 3mg | 3% |
| Calcium 52mg | 4% |
| Iron 1mg | 3% |
| Potassium 168mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
