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Ingredients
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2 eggs, lightly beaten
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½ teaspoon salt
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½ teaspoon black pepper
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½ teaspoon white sugar
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1 tablespoon minced garlic
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1 tablespoon grated fresh ginger root
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1 tablespoon sesame oil
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1 tablespoon soy sauce
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⅛ teaspoon chicken bouillon granules
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1 ½ pounds skinless, boneless chicken breast halves - cut into 1 inch cubes
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3 tablespoons potato starch
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1 tablespoon rice flour
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oil for frying
Directions
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In a large bowl, mix together eggs, salt, pepper, sugar, garlic, ginger, sesame oil, soy sauce, and bouillon. Add chicken pieces, and stir to coat. Cover, and refrigerate for 30 minutes.
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Remove bowl from refrigerator, add potato starch and rice flour to meat, and mix well.
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In a large skillet or deep fryer, heat oil to 365 degrees F (185 degrees C). Place chicken in hot oil, and fry until golden brown. Cook meat in batches to maintain oil temperature. Drain briefly on paper towels. Serve hot.
Editor's Note
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
256 | Calories |
17g | Fat |
5g | Carbs |
21g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 256 | |
% Daily Value * | |
Total Fat 17g | 21% |
Saturated Fat 3g | 14% |
Cholesterol 98mg | 33% |
Sodium 327mg | 14% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 21g | 42% |
Vitamin C 0mg | 0% |
Calcium 20mg | 2% |
Iron 1mg | 6% |
Potassium 189mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.