Ingredients
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4 tomatoes on the vine, cored and chopped
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½ red onion, thinly sliced
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½ seedless English cucumber, chopped
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3 tablespoons extra-virgin olive oil, or more if needed
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1 tablespoon chopped fresh oregano
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salt and ground black pepper to taste
Directions
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Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors.
Nutrition Facts (per serving)
| 128 | Calories |
| 11g | Fat |
| 8g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 128 | |
| % Daily Value * | |
| Total Fat 11g | 13% |
| Saturated Fat 2g | 8% |
| Sodium 9mg | 0% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 2g | 8% |
| Total Sugars 5g | |
| Protein 2g | 3% |
| Vitamin C 21mg | 24% |
| Calcium 27mg | 2% |
| Iron 1mg | 3% |
| Potassium 413mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
