
Ingredients
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1/2 small watermelon
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5 basil leaves, or more to taste
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2 tablespoons pepitas or a nut of your choice
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1/4 cup crumbled feta
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1 tablespoon lemon balsamic glaze, or to taste
Directions
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Wash the outside of the watermelon with a fruit and veggie cleaner. Cut watermelon in half. With flesh of watermelon facing down, cut thin slices.
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With a paring knife, remove the rind from the watermelon. Cut watermelon slices into triangles.
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Arrange on a platter and top with feta and pepitas. Drizzle with lemon flavored balsamic glaze and serve.
Nutrition Facts (per serving)
140 | Calories |
4g | Fat |
24g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 140 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 2g | 9% |
Cholesterol 8mg | 3% |
Sodium 91mg | 4% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 1g | 5% |
Total Sugars 20g | |
Protein 4g | 8% |
Vitamin C 23mg | 25% |
Calcium 72mg | 6% |
Iron 1mg | 6% |
Potassium 357mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.