Ingredients
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1 tablespoon olive oil
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1 (16 ounce) package bulk turkey sausage
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1 large onion, cut into chunks
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4 cloves garlic, chopped
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1 pinch Italian seasoning, or to taste
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salt and ground black pepper to taste
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2 carrots, thinly sliced
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1 (15 ounce) can cannellini beans, drained and rinsed
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1 (14.5 ounce) can diced tomatoes
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1 (14.5 ounce) can beef broth
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½ (14.5 ounce) can chicken broth
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1 (6.5 ounce) can tomato sauce
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2 bay leaves
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1 cup rigatoni pasta
Directions
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Heat olive oil in a large pot over medium heat; cook and stir turkey sausage is browned, about 5 minutes. Add onion and garlic, cooking and stirring until onion is tender, about 5 minutes more. Season with Italian seasoning, salt, and black pepper. Stir in carrots; cook and stir until carrots start to soften, 5 to 7 minutes.
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Pour beans, diced tomatoes, beef broth, chicken broth, and tomato sauce into turkey mixture. Stir in bay leaves. Continue to simmer until carrots are tender, about 5 minutes. Add rigatoni pasta; cook and stir until pasta is cooked through but firm to the bite, about 13 minutes.
Nutrition Facts (per serving)
| 291 | Calories |
| 11g | Fat |
| 28g | Carbs |
| 21g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 291 | |
| % Daily Value * | |
| Total Fat 11g | 14% |
| Saturated Fat 3g | 14% |
| Cholesterol 58mg | 19% |
| Sodium 1422mg | 62% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 5g | 19% |
| Total Sugars 6g | |
| Protein 21g | 42% |
| Vitamin C 11mg | 12% |
| Calcium 80mg | 6% |
| Iron 5mg | 25% |
| Potassium 573mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
