Ingredients
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2 tablespoons olive oil
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2 green bell peppers, seeded and cut into strips
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2 red bell peppers, seeded and cut into strips
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1 onion, sliced, separated into rings
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1 (8 ounce) can tomato sauce
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2 cloves garlic
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½ teaspoon Italian seasoning
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½ teaspoon salt
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1 (20 ounce) package turkey Italian sausage links
Directions
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Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Once pot is hot, add oil, green and red bell peppers, and onion. Cook until vegetables are tender, about 5 minutes. Lightly prick sausage casings with a fork and add to pot. Brown sausages on all sides, about 5 minutes. Add tomato sauce, garlic, Italian seasoning, and salt. Close and lock the lid.
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Turn off Saute function and select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Cut sausages on the diagonal into small pieces. Serve immediately.
Nutrition Facts (per serving)
| 288 | Calories |
| 17g | Fat |
| 12g | Carbs |
| 23g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 288 | |
| % Daily Value * | |
| Total Fat 17g | 22% |
| Saturated Fat 4g | 21% |
| Cholesterol 86mg | 29% |
| Sodium 1412mg | 61% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 3g | 12% |
| Total Sugars 7g | |
| Protein 23g | 46% |
| Vitamin C 106mg | 118% |
| Calcium 39mg | 3% |
| Iron 3mg | 14% |
| Potassium 728mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
