
Ingredients
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2 pounds yuca, peeled and sliced lengthwise
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½ teaspoon salt
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¼ cup olive oil
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½ onion, diced
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4 cloves garlic, minced
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½ teaspoon fresh lemon juice
Directions
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Place yuca into a pan and fill with enough water to cover. Stir in salt. Bring to a boil over medium-high heat, cover, and cook until tender, about 15 minutes. Drain; place yuca on a serving plate.
Dotdash Meredith Food Studios
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Meanwhile, place olive oil, onion, garlic, and lemon juice into a pan. Cook over medium heat for about 5 minutes.
Dotdash Meredith Food Studios
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Pour the hot olive oil mixture over the yuca; serve immediately.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
268 | Calories |
9g | Fat |
43g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 268 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 1g | 7% |
Sodium 204mg | 9% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 2g | 8% |
Total Sugars 3g | |
Protein 6g | 11% |
Vitamin C 77mg | 86% |
Calcium 151mg | 12% |
Iron 5mg | 27% |
Potassium 36mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.