Ingredients
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1 cup uncooked white rice
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1 cup chicken broth
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1 tablespoon grapeseed oil
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2 chicken breasts, chopped in small pieces
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2 andouille sausages, sliced
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2 ribs celery, chopped
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1 small green bell pepper, seeded and chopped
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1 small onion, chopped
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1 (14.5 ounce) can fire-roasted tomatoes
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2 teaspoons Creole seasoning
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1 teaspoon Cajun seasoning
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12 large shrimp, peeled and deveined
Directions
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Rinse rice. Combine wet rice and chicken broth in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid and set valve to sealing. Choose Rice function. Allow 10 to 15 minutes for pressure to build.
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Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer rice to a bowl and keep warm.
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Rinse out pot liner and choose Saute function. Add grapeseed oil, chicken, and sausage; saute until browned, 5 to 7 minutes. Add celery, bell pepper, and onion. Saute 1 more minute. Add tomatoes, Creole seasoning, and Cajun seasoning. Add shrimp and cook just until tails curl up, 1 to 3 minutes. Serve jambalaya on top of or mixed into the cooked rice.
Nutrition Facts (per serving)
| 380 | Calories |
| 8g | Fat |
| 48g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 380 | |
| % Daily Value * | |
| Total Fat 8g | 10% |
| Saturated Fat 2g | 8% |
| Cholesterol 133mg | 44% |
| Sodium 1016mg | 44% |
| Total Carbohydrate 48g | 17% |
| Dietary Fiber 3g | 10% |
| Total Sugars 5g | |
| Protein 28g | 56% |
| Vitamin C 28mg | 31% |
| Calcium 80mg | 6% |
| Iron 5mg | 29% |
| Potassium 594mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
