Ingredients
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2 eggs, lightly beaten
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1 ½ cups lukewarm water
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¼ cup vegetable oil
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1 ½ cups fine cornmeal
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1 cup millet flour
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1 cup rice flour
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¼ cup white sugar
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1 tablespoon baking powder
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1 teaspoon salt
Directions
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Preheat an oven to 400 degrees F (200 degrees C). Grease a 9x9 inch baking pan.
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Whisk together the eggs, water, and vegetable oil in a bowl until evenly blended; set aside. Stir together the cornmeal, millet flour, rice flour, sugar, baking powder and salt in a separate large bowl, and make a well in the center. Pour the liquid mixture into the well and stir just until combined.
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Pour the batter into the prepared baking pan and bake in the preheated oven until golden and the top springs back when lightly pressed, about 20 minutes.
Nutrition Facts (per serving)
| 224 | Calories |
| 6g | Fat |
| 37g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 224 | |
| % Daily Value * | |
| Total Fat 6g | 8% |
| Saturated Fat 1g | 6% |
| Cholesterol 31mg | 10% |
| Sodium 292mg | 13% |
| Total Carbohydrate 37g | 14% |
| Dietary Fiber 2g | 7% |
| Total Sugars 5g | |
| Protein 4g | 9% |
| Calcium 54mg | 4% |
| Iron 2mg | 11% |
| Potassium 98mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
