Ingredients
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¾ cup water
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1 tablespoon butter, softened
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1 teaspoon salt
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2 tablespoons sunflower seeds
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1 tablespoon sesame seeds
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1 tablespoon flax seeds
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1 tablespoon millet
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1 tablespoon quinoa
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1 cup bread flour
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1 cup whole wheat flour
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1 tablespoon dry milk powder
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¼ cup packed brown sugar
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1 ½ tablespoons bread machine yeast
Directions
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Place water, butter, salt, sunflower seeds, sesame seeds, flax seeds, millet, quinoa, bread flour, wheat flour, milk powder, brown sugar, and yeast into a bread machine in the order listed, or follow the order recommended by the manufacturer if different. Run Basic cycle. Remove loaf from the machine after the cycle is done, 2 hours and 55 minutes.
Nutrition Facts (per serving)
| 124 | Calories |
| 2g | Fat |
| 23g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 124 | |
| % Daily Value * | |
| Total Fat 2g | 3% |
| Saturated Fat 1g | 4% |
| Cholesterol 3mg | 1% |
| Sodium 207mg | 9% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 2g | 8% |
| Total Sugars 5g | |
| Protein 4g | 8% |
| Vitamin C 0mg | 0% |
| Calcium 28mg | 2% |
| Iron 1mg | 8% |
| Potassium 118mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
