Prep Time:
10 mins
Cook Time:
15 mins
Additional Time:
5 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings
Jump to Nutrition Facts
Ingredients
-
1 pound fresh, ground pork sausage
-
1 tablespoon crushed red pepper
-
1 ½ tablespoons ground cumin
-
3 cloves garlic, finely chopped
-
salt to taste
Directions
-
In a bowl, mix together with your hands Pork sausage, red pepper, cumin, garlic and salt. Form patties. Fry in a skillet over medium heat until well done.
Nutrition Facts (per serving)
| 492 | Calories |
| 47g | Fat |
| 4g | Carbs |
| 14g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 492 | |
| % Daily Value * | |
| Total Fat 47g | 60% |
| Saturated Fat 17g | 83% |
| Cholesterol 77mg | 26% |
| Sodium 762mg | 33% |
| Total Carbohydrate 4g | 2% |
| Dietary Fiber 1g | 3% |
| Total Sugars 0g | |
| Protein 14g | 28% |
| Vitamin C 5mg | 5% |
| Calcium 49mg | 4% |
| Iron 3mg | 15% |
| Potassium 326mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
