Ingredients
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2 teaspoons dried sage
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2 teaspoons salt
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1 teaspoon ground black pepper
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½ teaspoon red pepper flakes
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¼ teaspoon dried marjoram
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2 pounds ground turkey
Directions
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Mix sage, salt, black pepper, red pepper flakes, and marjoram together in a small bowl. Place turkey into a large bowl and mix in spice mixture with your hands until well combined. Form into 10 patties.
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Cook patties in batches in a large skillet over medium-high heat until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Recipe Tip
You can substitute Italian seasoning for marjoram if desired.
Nutrition Facts (per serving)
| 135 | Calories |
| 7g | Fat |
| 0g | Carbs |
| 18g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 135 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 2g | 9% |
| Cholesterol 67mg | 22% |
| Sodium 517mg | 22% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 1% |
| Protein 18g | 36% |
| Vitamin C 0mg | 0% |
| Calcium 21mg | 2% |
| Iron 1mg | 8% |
| Potassium 185mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
