Ingredients
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¼ cup butter, melted
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3 tablespoons Dijon mustard
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1 ½ tablespoons honey
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¼ cup dry bread crumbs
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¼ cup finely chopped pecans
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4 teaspoons chopped fresh parsley
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4 (4 ounce) fillets salmon
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salt and pepper to taste
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1 lemon, for garnish
Directions
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Preheat the oven to 400 degrees F (200 degrees C).
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Stir together butter, mustard, and honey in a small bowl. Set aside.
![Overhead shot of a bowl of Dijon mustard sauce for salmon]()
Dotdash Meredith Food Studios
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Mix together bread crumbs, pecans, and parsley in another bowl.
![Overhead shot of a bowl of pecans and bread crumbs for a salmon coating]()
Dotdash Meredith Food Studios
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Brush each salmon fillet lightly with honey mustard mixture.
![Overhead shot of salmon brushed with Dijon sauce]()
Dotdash Meredith Food Studios
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Sprinkle the tops of fillets with bread crumb mixture.
![Overhead shot of Dijon salmon with coating on a baking sheet]()
Dotdash Meredith Food Studios
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Bake salmon in the preheated oven until it flakes easily with a fork, 12 to 15 minutes. Season with salt and pepper, and garnish with a wedge of lemon.
![mid angle looking at a sheet pan of baked dijon salmon fillets with a fork-full taken off one fillet]()
DOTDASH MEREDITH FOOD STUDIOS
Nutrition Facts (per serving)
| 422 | Calories |
| 29g | Fat |
| 18g | Carbs |
| 24g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 422 | |
| % Daily Value * | |
| Total Fat 29g | 37% |
| Saturated Fat 10g | 51% |
| Cholesterol 97mg | 32% |
| Sodium 480mg | 21% |
| Total Carbohydrate 18g | 6% |
| Dietary Fiber 2g | 8% |
| Total Sugars 7g | |
| Protein 24g | 49% |
| Vitamin C 27mg | 30% |
| Calcium 53mg | 4% |
| Iron 1mg | 7% |
| Potassium 500mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
