Ingredients
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1 (12 ounce) package tri-color rotini pasta
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1 pound cooked shrimp, chilled
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2 tomatoes, chopped
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1 green bell pepper, chopped
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1 red bell pepper, chopped
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½ red onion, thinly sliced
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2 cups broccoli florets
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2 tablespoons red wine vinegar
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2 cloves garlic, minced
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2 teaspoons olive oil
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2 teaspoons Italian seasoning (such as Mrs. Dash)
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⅛ teaspoon ground black pepper
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2 tablespoons grated Parmesan cheese, or to taste
Directions
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Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Run pasta under cold water and let cool in a large mixing bowl.
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Add shrimp, tomatoes, bell peppers, onion, broccoli, vinegar, garlic, oil, Italian seasoning, and pepper. Toss well, coating everything with the spices, oil, and vinegar. Chill for at least 1 hour.
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Serve cold; sprinkle Parmesan over individual servings.
Recipe Tips
Add or remove any fresh vegetables as desired.
Instead of Italian seasoning, you can use fresh oregano and basil to taste.
Nutrition Facts (per serving)
| 341 | Calories |
| 4g | Fat |
| 50g | Carbs |
| 26g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 341 | |
| % Daily Value * | |
| Total Fat 4g | 5% |
| Saturated Fat 1g | 5% |
| Cholesterol 149mg | 50% |
| Sodium 213mg | 9% |
| Total Carbohydrate 50g | 18% |
| Dietary Fiber 4g | 15% |
| Total Sugars 5g | |
| Protein 26g | 51% |
| Vitamin C 77mg | 85% |
| Calcium 94mg | 7% |
| Iron 5mg | 28% |
| Potassium 583mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
