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Easy Gazpacho

This easy gazpacho is made with fresh tomatoes, tomato juice, cucumber, and herbs for a delicious Spanish chilled soup full of Mediterranean flavors. Perfect for summer!

Prep Time:
20 mins
Additional Time:
2 hrs
Total Time:
2 hrs 20 mins
Servings:
10
Jump to Nutrition Facts

Ingredients

Original recipe (1X) yields 10 servings

  • 4 cups tomato juice

  • 2 cups chopped tomatoes

  • 1 onion, minced

  • 1 green bell pepper, minced

  • 1 cucumber, chopped

  • 2 green onions, chopped

  • ¼ cup chopped fresh parsley

  • 3 tablespoons fresh lemon juice

  • 2 tablespoons red wine vinegar

  • 1 clove garlic, minced

  • 1 teaspoon dried tarragon

  • 1 teaspoon dried basil

  • 1 teaspoon white sugar

  • salt and pepper to taste

Directions

  1. Combine tomato juice, tomatoes, onion, bell pepper, cucumber, green onions, parsley, lemon juice, red wine vinegar, garlic, tarragon, basil, sugar, salt, and pepper in a blender or food processor. Blend until well combined but still slightly chunky.

  2. Pour into a serving bowl and cover. Place in the refrigerator to chill before serving, at least 2 hours.

Nutrition Facts (per serving)

39 Calories
0g Fat
9g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 39
% Daily Value *
Total Fat 0g 0%
Sodium 305mg 13%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 6%
Total Sugars 6g
Protein 2g 3%
Vitamin C 38mg 42%
Calcium 30mg 2%
Iron 1mg 5%
Potassium 411mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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