Ingredients
-
½ cup butter, softened
-
½ cup brown sugar
-
3 bananas, mashed
-
2 large eggs
-
¼ cup milk
-
1 teaspoon vanilla extract
-
1 ½ cups all-purpose flour
-
½ cup wheat bran
-
1 teaspoon baking powder
-
1 teaspoon baking soda
-
¼ teaspoon salt
-
½ cup chopped walnuts
Directions
-
Preheat the oven to 375 degrees F (190 degrees C). Grease a muffin pan or line with paper liners.
-
Cream together butter and brown sugar in a large bowl with an electric mixer on medium speed until fluffy. Add mashed bananas, eggs, milk, and vanilla; mix well. Stir in flour, bran, baking powder, baking soda, and salt; blend just until moistened. Stir in walnuts. Pour batter into the prepared muffin cups.
-
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes. Cool muffins in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Nutrition Facts (per serving)
| 239 | Calories |
| 12g | Fat |
| 30g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 239 | |
| % Daily Value * | |
| Total Fat 12g | 16% |
| Saturated Fat 6g | 28% |
| Cholesterol 52mg | 17% |
| Sodium 266mg | 12% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 3g | 9% |
| Total Sugars 13g | |
| Protein 4g | 9% |
| Vitamin C 3mg | 3% |
| Calcium 53mg | 4% |
| Iron 2mg | 8% |
| Potassium 207mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
