Ingredients
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1 tablespoon vegetable oil
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1 onion, chopped
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2 cloves garlic, minced
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1 teaspoon dried thyme
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1 teaspoon dried rosemary
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1 teaspoon salt
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1 teaspoon pepper
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1 pound lean ground beef
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4 teaspoons all-purpose flour
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¼ cup Heinz Tomato Ketchup
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¾ cup Heinz® Tomato Juice
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2 tablespoons Heinz Worcestershire Sauce
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2 tablespoons Dijon mustard
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1 cup frozen mixed vegetables (such as peas and carrots)
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3 cups cooked, warm, mashed potatoes
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2 tablespoons butter
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1 clove garlic, minced
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⅔ cup warm milk
Directions
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Preheat the oven to 350 degrees F (180 degrees C).
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Heat oil in a skillet set over medium heat. Add onion, garlic, thyme, rosemary, and 1/2 of the salt and pepper. Cook, stirring often, for 5 to 7 minutes.
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Crumble ground beef into pan and cook until brown all over. Sprinkle with flour. Stir in ketchup, tomato juice, Worcestershire sauce and mustard. Simmer for 5 minutes. Stir in mixed vegetables. Transfer to a 9-inch baking dish.
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Whip mashed potatoes with warm milk, remaining salt and pepper, butter, and garlic until very fluffy. Spread potatoes evenly over meat mixture.
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Bake in the preheated oven until potatoes are golden on top, about 35 minutes.
Recipe Tips
For a meatless version, substitute 4 cups of chopped mushrooms for the meat.
For a pub-style shepherd's pie, use ground lamb instead of beef and mark the potatoes with the tines of a fork.
This casserole can be assembled and refrigerated for up to 2 days before baking. Increase cooking time to 45 minutes.
Nutrition Facts (per serving)
| 375 | Calories |
| 17g | Fat |
| 44g | Carbs |
| 18g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 375 | |
| % Daily Value * | |
| Total Fat 17g | 22% |
| Saturated Fat 7g | 37% |
| Cholesterol 57mg | 19% |
| Sodium 1603mg | 70% |
| Total Carbohydrate 44g | 16% |
| Dietary Fiber 4g | 14% |
| Total Sugars 4g | |
| Protein 18g | 36% |
| Vitamin C 22mg | 24% |
| Calcium 74mg | 6% |
| Iron 3mg | 15% |
| Potassium 623mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
