
Ingredients
-
2 cups whole milk
-
1 (2-inch) piece cinnamon stick
-
1 (1 ½-inch) piece lemon zest
-
3 large egg yolks
-
3 tablespoons white sugar
-
1 tablespoon cornstarch
Directions
-
Combine milk, cinnamon stick, and lemon zest in a saucepan over low heat. Cook for 10 minutes without letting it boil.
-
Meanwhile, beat egg yolks and sugar in a bowl with an electric mixer until light and creamy. Beat in cornstarch. Continue beating until mixture is smooth and lump-free.
-
Remove and discard cinnamon stick and lemon zest from milk. Gradually add egg yolk mixture to the milk, and beat with a whisk over low heat until mixture starts to thickens, about 10 minutes. Bring custard to a boil and immediately remove from heat.
-
Pour custard into individual serving dishes and chill in the fridge until set, about 2 hours.
Nutrition Facts (per serving)
187 | Calories |
9g | Fat |
18g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 187 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 4g | 19% |
Cholesterol 198mg | 66% |
Sodium 108mg | 5% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 0g | 1% |
Total Sugars 16g | |
Protein 9g | 19% |
Vitamin C 2mg | 2% |
Calcium 170mg | 13% |
Iron 1mg | 5% |
Potassium 221mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.