This fast and flavorful recipe will take your weeknight chicken dinner to the next level. These tender, pan-seared chicken bites, coated in a rich garlic butter sauce with a touch of lemon, are perfect for tossing with pasta or serving alongside your favorite side dish. In just 25 minutes, you’ll have a delicious meal that’s sure to impress, even on the busiest nights.
"Grating the garlic releases more flavor and aroma into the sauce, while the lemon juice brightens all the flavors," shared recipe developer Amanda Holstein. "Such a quick and easy dish to make!"
Ingredients
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2 tablespoons all-purpose flour
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1 teaspoon kosher salt
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1 teaspoon italian seasoning
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1/4 teaspoon granulated garlic
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1 pound boneless skinless chicken breast, cut into 1 to 1 1/2 inch pieces
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2 tablespoons olive oil
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1 tablespoon grated garlic (from about 6 garlic cloves)
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1/4 cup dry white wine
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4 tablespoons unsalted butter, cubed
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1/2 tablespoon fresh lemon juice
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chopped parsley
Directions
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Gather all ingredients.
![Garlic Butter Chicken Bites ingredients in glass bowls on a marble counter]()
Dotdash Meredith Food Studios
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Whisk together flour, salt, Italian seasoning, and granulated garlic in a medium bowl until evenly combined; add chicken and toss until evenly coated.
![Seasoned raw chicken pieces in a glass bowl]()
Dotdash Meredith Food Studios
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Heat oil in a large non-stick skillet over medium-high until just shimmering. Add coated chicken pieces in an even layer; cook, undisturbed, until browned on one side, about 4 minutes. Flip chicken and cook until browned and cooked through, about 4 minutes more. Transfer chicken to a clean plate; wipe skillet clean.
![Cooked chicken pieces in a pan]()
Dotdash Meredith Food Studios
Air Fryer Method
Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes. Lightly coat basket with cooking spray; arrange chicken pieces in an even layer and lightly spray with cooking spray. Cook until chicken is golden brown and cooked through, about 14 minutes, flipping once halfway through.
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Reduce heat to medium. Add garlic; cook, stirring constantly, until fragrant and slightly browned, 1 to 2 minutes. Pour in wine and cook, stirring often, until the majority of the wine has evaporated, about 2 minutes.
![Garlic abd butter sauce in a pan]()
Dotdash Meredith Food Studios
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Add butter and lemon juice; cook, stirring, until butter is fully melted, about 1 more minute. Add chicken back to skillet and toss in butter mixture until evenly coated.
![Garlic Butter Chicken Bites in a ban]()
Dotdash Meredith Food Studios
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Transfer to a serving platter and garnish with parsley.
![Garlic Butter Chicken Bites garnished with fresh herbs on a plate]()
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
| 380 | Calories |
| 22g | Fat |
| 5g | Carbs |
| 36g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 380 | |
| % Daily Value * | |
| Total Fat 22g | 29% |
| Saturated Fat 9g | 46% |
| Cholesterol 127mg | 42% |
| Sodium 403mg | 18% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Protein 36g | 72% |
| Vitamin C 2mg | 3% |
| Calcium 32mg | 2% |
| Iron 2mg | 9% |
| Potassium 330mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
