Ingredients
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2 pounds beef stew meat, cut into 1-inch cubes
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3 tablespoons vegetable oil, or more as needed
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8 cups water, or more as needed
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1 (14 ounce) can beef broth
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1 bunch green onions, cut into 2-inch pieces
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1 cup soy sauce
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½ cup rice wine
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¼ cup brown sugar
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10 cloves garlic, peeled, or more to taste
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4 small chile peppers, halved and seeded, or more to taste
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2 tablespoons chile paste, or to taste
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1 (1 1/2 inch) piece fresh ginger, peeled and cut into 5 pieces
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3 star anise pods, or more to taste
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1 teaspoon five-spice powder
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4 small heads baby bok choy
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1 (10 ounce) package udon noodles
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1 tablespoon chopped pickled mustard greens, or to taste (Optional)
Directions
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Place beef in a stockpot and cover with water; bring to a boil. Remove from the heat and drain.
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Pour vegetable oil into a slow cooker; add beef, 8 cups water, broth, green onions, soy sauce, rice wine, brown sugar, garlic, chile peppers, chile paste, ginger, star anise, and five-spice powder. Cover and cook on Low for 8 to 9 hours.
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Transfer beef to a bowl with a slotted spoon. Strain broth into a bowl; discard solids. Return broth to the slow cooker; keep on Warm until needed.
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Bring a pot of water to a boil; add bok choy and cook for 30 seconds. Remove with a slotted spoon and run under cold water. Drain, then roughly chop.
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Add udon noodles to boiling water; cook until tender yet firm to the bite, about 4 minutes. Drain.
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Divide noodles among serving bowls and top with beef, bok choy, and hot broth. Garnish with mustard greens.
Nutrition Facts (per serving)
| 482 | Calories |
| 22g | Fat |
| 42g | Carbs |
| 27g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 482 | |
| % Daily Value * | |
| Total Fat 22g | 28% |
| Saturated Fat 7g | 36% |
| Cholesterol 63mg | 21% |
| Sodium 2366mg | 103% |
| Total Carbohydrate 42g | 15% |
| Dietary Fiber 3g | 10% |
| Total Sugars 12g | |
| Protein 27g | 54% |
| Vitamin C 125mg | 139% |
| Calcium 224mg | 17% |
| Iron 5mg | 28% |
| Potassium 899mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
