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Ingredients
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1 (2 1/2 pound) boneless beef chuck roast, cut into 2-inch cubes
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salt and freshly ground black pepper to taste
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2 tablespoons vegetable oil
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1 onion, chopped
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1 tablespoon butter
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2 tablespoons flour
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2 cups Merlot wine
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2 cups beef broth
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2 carrots, cut into 1-inch pieces
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2 stalks celery, cut into 1/2-inch pieces
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4 sprigs fresh thyme
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1 bay leaf
Directions
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Generously season beef with salt and pepper.
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Heat oil in a large Dutch oven over high heat. Cook and stir beef in hot oil until browned on all sides, 10 to 15 minutes. Use a slotted spoon to transfer meat to a plate.
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Cook and stir onion, butter, and a pinch of salt in drippings in the Dutch oven until onion begins to sweat. Stir in flour; cook and stir until onion starts to soften, 3 to 4 minutes. Pour in wine; bring to a simmer and cook until wine is reduced by half, about 10 minutes.
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Return beef and any accumulated juices to the Dutch oven. Add broth, carrots, celery, thyme sprigs, and bay leaf; season with salt. Bring to a simmer, cover the pot with a lid, and cook over low heat until meat is almost tender, about 1 hour 30 minutes.
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Remove the lid and continue cooking at a simmer until meat is tender and stew is thick, about 30 minutes more. Season with salt and pepper.
Nutrition Facts (per serving)
550 | Calories |
27g | Fat |
12g | Carbs |
41g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 550 | |
% Daily Value * | |
Total Fat 27g | 34% |
Saturated Fat 9g | 47% |
Cholesterol 139mg | 46% |
Sodium 585mg | 25% |
Total Carbohydrate 12g | 4% |
Dietary Fiber 2g | 6% |
Total Sugars 4g | |
Protein 41g | 82% |
Vitamin C 5mg | 6% |
Calcium 61mg | 5% |
Iron 6mg | 32% |
Potassium 738mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.