
Ingredients
-
1 (15 ounce) can black beans
-
1 clove garlic
-
2 tablespoons lemon juice, or more to taste
-
1½ tablespoons tahini
-
½ teaspoon ground cumin, or more to taste
-
½ teaspoon salt, or more to taste
-
1⁄8 teaspoon cayenne pepper, or more to taste
-
¼ teaspoon paprika, or as needed
-
10 Greek olives
Directions
-
Drain beans and reserve liquid.
-
Place garlic into the bowl of a food processor and pulse until minced. Add black beans, 2 tablespoons bean liquid, lemon juice, tahini, cumin, salt, and cayenne pepper; process until smooth, scraping down the sides as needed.
-
Taste and add additional bean liquid, lemon juice, tahini, cumin, salt, and cayenne pepper as needed. Transfer to a serving bowl and sprinkle with paprika. Arrange Greek olives over top.
Nutrition Facts (per serving)
81 | Calories |
3g | Fat |
10g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 81 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 0g | 2% |
Sodium 427mg | 19% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 4g | 15% |
Total Sugars 0g | |
Protein 4g | 8% |
Vitamin C 3mg | 4% |
Calcium 27mg | 2% |
Iron 1mg | 7% |
Potassium 186mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.