banner
logologo
search
INGREDIENTSdown
CUISINESdown

Beef Tip Salad Topping

Flavorful pieces of meat cooked with onion and green pepper are easy and quick to prepare! Great for a family meal or company. Serve over salads along with the dressing of choice. Goes well with baked potato and bread, if desired.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings

Ingredients

Original recipe (1X) yields 4 servings

  • ½ cup olive oil

  • 1 tablespoon soy sauce

  • 1 onion, sliced

  • 1 green bell pepper, seeded and thinly sliced

  • 1 pound beef stew meat, cut into 1/2 inch pieces

Directions

  1. Heat olive oil in a large skillet over medium heat. Stir in soy sauce, onion and green bell pepper. Cook 3 to 5 minutes, until tender. Mix in beef stew meat. Cook 15 minutes, stirring occasionally, until evenly browned.

Nutrition Facts (per serving)

607 Calories
52g Fat
5g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 607
% Daily Value *
Total Fat 52g 66%
Saturated Fat 13g 67%
Cholesterol 100mg 33%
Sodium 298mg 13%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 30g 61%
Vitamin C 24mg 27%
Calcium 21mg 2%
Iron 3mg 19%
Potassium 462mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

goTop