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Ingredients
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½ cup olive oil
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1 tablespoon soy sauce
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1 onion, sliced
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1 green bell pepper, seeded and thinly sliced
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1 pound beef stew meat, cut into 1/2 inch pieces
Directions
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Heat olive oil in a large skillet over medium heat. Stir in soy sauce, onion and green bell pepper. Cook 3 to 5 minutes, until tender. Mix in beef stew meat. Cook 15 minutes, stirring occasionally, until evenly browned.
Nutrition Facts (per serving)
607 | Calories |
52g | Fat |
5g | Carbs |
30g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 607 | |
% Daily Value * | |
Total Fat 52g | 66% |
Saturated Fat 13g | 67% |
Cholesterol 100mg | 33% |
Sodium 298mg | 13% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 1g | 4% |
Total Sugars 2g | |
Protein 30g | 61% |
Vitamin C 24mg | 27% |
Calcium 21mg | 2% |
Iron 3mg | 19% |
Potassium 462mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.