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Ingredients
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6 cups milk
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3 tablespoons fresh lime juice
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2 ½ cups white sugar
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6 cups water
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1 teaspoon ground cardamom
Directions
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Bring the milk to a boil in a heavy-bottomed pan till it starts foaming; immediately add the lime juice and stir. It will curdle right away. You should see the milk solids (chenna) separate from the whey. Pour into a colander lined with cheesecloth; rinse the chenna with cold water to get rid of the lime juice. Allow the water to drain completely.
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Gather the muslin cloth edges like a parcel and express as much water as possible; what you now have is soft paneer. Turn the paneer onto a rolling mat or other smooth surface. Knead the paneer well to make a smooth paste. Roll into a ball and divide into 20 equal portions.
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Bring the water to a boil in a pressure cooker; stir the sugar into the boiling water until dissolved.
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Roll each portion of paneer into a smooth ball between your palms, making sure there are no cracks; gently drop the balls into the hot syrup. Secure the lid onto the pressure cooker and bring to pressure. Reduce heat to medium-low and pressure cook for 6 minutes.
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Release the pressure from the cooker while running under water; remove the lid. The rasgullas should be floating on the syrup and have expanded 2 or 3 times in size. Pour the rasgullas and syrup into a bowl. Gently stir the cardamom into the mixture. Refrigerate to chill completely before serving cold.
Nutrition Facts (per serving)
134 | Calories |
2g | Fat |
29g | Carbs |
2g | Protein |
Nutrition Facts | |
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Servings Per Recipe 20 | |
Calories 134 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 1g | 5% |
Cholesterol 6mg | 2% |
Sodium 32mg | 1% |
Total Carbohydrate 29g | 10% |
Total Sugars 28g | |
Protein 2g | 5% |
Vitamin C 1mg | 1% |
Calcium 89mg | 7% |
Potassium 115mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.