Ingredients
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1 pound Italian turkey sausage, casings removed
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2 cups chopped onions
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2 cups sliced fresh mushrooms
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4 cloves garlic, minced
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4 cups chicken broth
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1 (15 ounce) can tomato sauce
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1 (14.5 ounce) can Italian-seasoned diced tomatoes
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1 cup uncooked mafalda pasta
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2 cups chopped fresh spinach
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1 cup shredded mozzarella cheese
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¼ cup Parmesan cheese
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4 teaspoons thinly sliced fresh basil
Directions
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Cook and stir sausage in a large pot until browned, about 5 minutes. Stir in onions, mushrooms, and garlic. Pour in chicken broth, tomato sauce, and diced tomatoes; bring soup to a boil.
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Stir pasta into the soup. Cook, stirring occasionally, until almost tender, about 10 minutes. Stir in spinach, mozzarella cheese, and Parmesan cheese. Remove from heat; stir in basil and let stand until pasta is tender, about 2 minutes more.
Tips
Use any shape pasta you like.
Nutrition Facts (per serving)
| 281 | Calories |
| 12g | Fat |
| 20g | Carbs |
| 25g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 281 | |
| % Daily Value * | |
| Total Fat 12g | 16% |
| Saturated Fat 5g | 24% |
| Cholesterol 75mg | 25% |
| Sodium 2113mg | 92% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 3g | 11% |
| Total Sugars 9g | |
| Protein 25g | 49% |
| Vitamin C 13mg | 14% |
| Calcium 229mg | 18% |
| Iron 3mg | 14% |
| Potassium 827mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
