Ingredients
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1 pound ground lamb
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2 tablespoons chopped fresh mint leaves
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2 tablespoons chopped fresh cilantro
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2 tablespoons chopped fresh oregano
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1 tablespoon garlic, chopped
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1 teaspoon sherry
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1 teaspoon white wine vinegar
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1 teaspoon molasses
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1 teaspoon ground cumin
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¼ teaspoon ground allspice
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½ teaspoon red pepper flakes
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½ teaspoon salt
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½ teaspoon ground black pepper
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4 pita bread rounds
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4 ounces feta cheese, crumbled
Directions
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Preheat grill for medium heat.
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Place the lamb in a large bowl, and mix with the mint, cilantro, oregano, garlic, sherry, vinegar, and molasses. Season with cumin, allspice, red pepper flakes, salt, and black pepper, and mix well. Shape into 4 patties.
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Brush grill grate with oil. Grill burgers 5 minutes on each side, or until well done. Heat the pita pocket briefly on the grill. Serve burgers wrapped in pitas with feta cheese.
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Nutrition Facts (per serving)
| 478 | Calories |
| 22g | Fat |
| 38g | Carbs |
| 29g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 478 | |
| % Daily Value * | |
| Total Fat 22g | 29% |
| Saturated Fat 11g | 54% |
| Cholesterol 101mg | 34% |
| Sodium 1004mg | 44% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 2g | 7% |
| Total Sugars 2g | |
| Protein 29g | 59% |
| Vitamin C 3mg | 4% |
| Calcium 240mg | 18% |
| Iron 3mg | 19% |
| Potassium 441mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
