Ingredients
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1 ½ teaspoons active dry yeast
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½ teaspoon white sugar
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½ cup lukewarm water
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2 cups sifted all-purpose flour
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½ teaspoon salt
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2 tablespoons olive oil
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1 egg, beaten
Directions
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Stir yeast and sugar into lukewarm water, using a fork. Let stand in a warm place until a creamy layer forms on top of the water, about 10 minutes.
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Mix flour and salt in a large bowl. Mix olive oil into flour and stir for 2 minutes. Pour yeast mixture and beaten egg into flour mixture and stir to make a stiff dough. Turn dough out onto a floured work surface and knead until springy and smooth, about 8 minutes. Place dough into a floured bowl and cover with a piece of plastic wrap wiped with a thin film of olive oil.
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Let dough rise until doubled, about 1 hour. Punch down and roll out to desired shape.
To Use:
Roll dough out into a circle about 12 inches in diameter. Top with your favorite pizza ingredients and bake at 425 degrees F (220 degrees C) for 20 minutes.
Nutrition Facts (per serving)
| 208 | Calories |
| 6g | Fat |
| 33g | Carbs |
| 6g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 208 | |
| % Daily Value * | |
| Total Fat 6g | 7% |
| Saturated Fat 1g | 5% |
| Cholesterol 31mg | 10% |
| Sodium 208mg | 9% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 1g | 5% |
| Total Sugars 1g | |
| Protein 6g | 11% |
| Calcium 12mg | 1% |
| Iron 2mg | 13% |
| Potassium 76mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
