Ingredients
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1 tablespoon canola oil
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1 ½ pounds carrots, peeled and cut into 1/4-inch rounds
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⅓ cup seedless golden raisins
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¼ cup freshly squeezed orange juice
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1 ½ tablespoons honey
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1 ½ tablespoons brown sugar
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kosher salt and ground black pepper to taste
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2 tablespoons minced fresh parsley
Directions
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Heat oil in a pan over medium-high heat. Add carrots, raisins, orange juice, honey, brown sugar, salt, and pepper; bring it to a boil. Reduce heat; cover and simmer until carrots are tender, about 25 minutes.
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Uncover the pan, increase heat to high and cook until sauce has thickened, about 5 minutes. Sprinkle parsley on top before serving.
Nutrition Facts (per serving)
| 129 | Calories |
| 3g | Fat |
| 27g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 129 | |
| % Daily Value * | |
| Total Fat 3g | 3% |
| Saturated Fat 0g | 1% |
| Sodium 148mg | 6% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 4g | 13% |
| Total Sugars 19g | |
| Protein 2g | 3% |
| Vitamin C 14mg | 15% |
| Calcium 48mg | 4% |
| Iron 1mg | 3% |
| Potassium 466mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
