Ingredients
-
2 tablespoons olive oil
-
2 cups chopped yellow onion
-
1 pound ground chuck beef (80% lean)
-
½ teaspoon garlic powder
-
½ teaspoon onion powder
-
½ teaspoon black pepper
-
2 (10.5 ounce) cans condensed cream of mushroom soup
-
2 cups frozen cut green beans, thawed
-
2 cups frozen sweet corn, thawed
-
1 ½ pounds frozen tater tots
-
¼ teaspoon seasoned salt (such as Lawry's®)
-
½ cup shredded sharp Cheddar cheese
-
2 small scallions, thinly sliced
Directions
-
Preheat the oven to 400 degrees F (200 degrees C)
-
Set a large deep cast iron skillet over medium-high heat. Add olive oil and swirl to coat skillet evenly. Add onions to skillet in one even layer; top with ground beef, breaking it up into small pieces. Cook undisturbed until onions are translucent, about 2 minutes. Stir beef and onions until well combined, and cook until beef is cooked through and browned, stirring occasionally, 3 to 4 minutes longer.
![browned meat and onions in a skillet.]()
Dotdash Meredith Food Studios
-
Reduce heat to medium. Season beef with garlic powder, onion powder, and black pepper. Cook, stirring often, for 1 more minute. Remove from heat. Add cream of mushroom soup, green beans, and corn; stir until well combined.
![green beans, corn added to meat mixture.]()
Dotdash Meredith Food Studios
-
Toss tater tots and seasoned salt in a bowl to combine. Arrange tater tots decoratively over beef mixture in the skillet, avoiding large gaps between tots.
-
Bake in the preheated oven until tater tots are golden and crisp, about 1 hour. Sprinkle with cheese and scallions; cool 10 minutes before serving.
![hot dish tater tot casserole cooked until golden brown.]()
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
| 666 | Calories |
| 45g | Fat |
| 52g | Carbs |
| 22g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 666 | |
| % Daily Value * | |
| Total Fat 45g | 57% |
| Saturated Fat 14g | 72% |
| Cholesterol 74mg | 25% |
| Sodium 1252mg | 54% |
| Total Carbohydrate 52g | 19% |
| Dietary Fiber 6g | 20% |
| Protein 22g | 44% |
| Potassium 704mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
