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Fall Harvest Fruit Salad

This salad is a delicious way to enjoy the best of the fall fruit harvest.

Prep Time:
15 mins
Total Time:
15 mins
Servings:
12
Yield:
12 servings
Jump to Nutrition Facts

Ingredients

Original recipe (1X) yields 12 servings

  • 4 medium ripe pears - peeled, cored, and cubed

  • 4 medium apples - peeled, cored, and cubed

  • 1 tablespoon lemon juice

  • 1 cup sweetened dried cranberries (such as Craisins®)

  • ½ cup chopped walnuts

  • ½ cup granola

  • ½ cup brown sugar

  • 1 teaspoon ground cinnamon

  • ½ teaspoon ground nutmeg

Directions

  1. Coat pears and apples in lemon juice.

  2. Mix dried cranberries, walnuts, granola, brown sugar, cinnamon, and nutmeg together in a large bowl. Toss pears and apples into the mixture.

Nutrition Facts (per serving)

183 Calories
5g Fat
36g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 183
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 3%
Sodium 5mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 4g 15%
Total Sugars 28g
Protein 2g 4%
Vitamin C 5mg 6%
Calcium 27mg 2%
Iron 1mg 3%
Potassium 184mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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