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Ingredients
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1 pound Italian sausage
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1 clove garlic, minced
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2 (14 ounce) cans beef broth
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1 (14.5 ounce) can Italian-style stewed tomatoes
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1 cup sliced carrots
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¼ teaspoon salt
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¼ teaspoon ground black pepper
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1 (14.5 ounce) can great Northern beans, undrained
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2 small zucchini, cubed
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2 cups spinach - packed, rinsed and torn
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Heat a stockpot or Dutch oven over medium-high heat. Add sausage and garlic; cook and stir until browned, 5 to 7 minutes.
Dotdash Meredith Food Studios
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Stir in broth, tomatoes, and carrots; season with salt and pepper. Reduce heat to medium-low, cover, and simmer 15 minutes.
Dotdash Meredith Food Studios
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Stir in beans with liquid and zucchini; cover and simmer another 15 minutes, or until zucchini is tender.
Dotdash Meredith Food Studios
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Remove soup from heat and add spinach; replace the lid and allow spinach to wilt.
Dotdash Meredith Food Studios
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Stir until warmed through. Serve and enjoy!
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
385 | Calories |
24g | Fat |
23g | Carbs |
19g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 385 | |
% Daily Value * | |
Total Fat 24g | 31% |
Saturated Fat 9g | 44% |
Cholesterol 58mg | 19% |
Sodium 1259mg | 55% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 6g | 20% |
Total Sugars 4g | |
Protein 19g | 38% |
Vitamin C 20mg | 22% |
Calcium 103mg | 8% |
Iron 4mg | 19% |
Potassium 810mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.