
Ingredients
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cooking spray
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2 pounds ground chuck
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2 cups finely chopped yellow onion
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1 cup finely chopped green bell pepper
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3 tablespoons tomato paste
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2 cups beef broth
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1 ½ cups ketchup
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3 tablespoons yellow mustard
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2 tablespoons Worcestershire sauce
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2 tablespoons packed light brown sugar
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1 teaspoon garlic powder
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½ teaspoon freshly ground black pepper
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2 (8.5 ounce) packages corn muffin mix (such as Jiffy)
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⅔ cup whole milk
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1 ½ teaspoons baking powder
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2 large eggs
Directions
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Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a 9x13-inch baking dish with cooking spray.
Dotdash Meredith Food Studios
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Heat a large skillet over medium-high heat. Add ground beef; cook, stirring occasionally and breaking up meat into smaller pieces with a wooden spoon, until almost fully browned, about 4 minutes. Add onion and bell pepper, and cook over medium-high, stirring occasionally, until softened and tender, 6 to 8 minutes.
Dotdash Meredith Food Studios
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Stir in tomato paste; cook, stirring constantly, until tomato paste has slightly darkened in color, about 2 minutes. Stir in beef broth, using a spatula to scrape any browned bits from bottom of pan. Stir in ketchup, mustard, Worcestershire sauce, sugar, garlic powder, and black pepper until fully combined. Bring to a boil over medium-high, and cook, stirring occasionally, until sauce thickens and bubbles appear all over the surface, about 7 minutes. Remove from heat, and transfer to the prepared baking dish.
Dotdash Meredith Food Studios
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Whisk together corn muffin mix, milk, baking powder, and eggs in a medium bowl until fully combined; spoon in an even layer over sloppy Joe filling.
Dotdash Meredith Food Studios
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Bake in the preheated oven until cornbread is golden brown and a wooden pick inserted in the center comes out clean, 20 to 25 minutes. Serve immediately.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
417 | Calories |
18g | Fat |
38g | Carbs |
26g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 417 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 6g | 30% |
Cholesterol 110mg | 37% |
Sodium 830mg | 36% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 2g | 9% |
Total Sugars 19g | |
Protein 26g | 52% |
Vitamin C 13mg | 14% |
Calcium 130mg | 10% |
Iron 4mg | 23% |
Potassium 608mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.